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FGSL On-the-Go: Best Golf Courses Week 7

For the sake of returning to normalcy and routine after a long time in quarantine, [...]

04
Jun

Golf Home

FGSL On-the-Go: Best Golf Courses Week 6

Springtime is nearing closer still, but recent outbreaks have cancelled lots of trips, vacation plans, [...]

05
Mar

Uncategorized

FGSL On-the-Go: Best Golf Courses Week 5

During my recent travels in Ireland with my wife, Carmel, the weather was incredible. Flowers [...]

20
Feb

Golf Home Uncategorized

FGSL On-the-Go: Best Golf Courses Week 4

Today’s rainy weather has got me thinking of Ireland’s lush emerald mountains and fields, which [...]

06
Feb

Golf Home

FGSL On-the-Go: Best Golf Courses Week 3

We’re on the road again for the FGSL On-the-Go series! Let’s check out another two of [...]

23
Jan

The FGSL Fitness Guide to a Sharp Swing

Golfers aren’t just made on the course. If you have been keeping up with my [...]

05
Nov

Fitness for Juniors

As I mentioned in last week’s blog post, I have trained many adolescents throughout my [...]

10
Sep

Your Weekly Workout Sequence

On the Fit for Golf – Set for Life blog, we’ve gone over several categories [...]

04
Jun

Building Speed and Stability

In order to make a successful golf shot, you need to make crisp contact with [...]

02
Apr

Roll into the Best Season of Your Golf Career!

Whether you play golf recreationally, casually, professionally, or competitively, you probably are always looking for [...]

19
Feb

Exercises with a Weighted Bar

In the last fitness post, we received a glimpse into some of Todd’s abdominal workouts. [...]

10
Dec

New Terrain, Same Impact

As a golfer, you must always be prepared to face new and diverse terrains in [...]

03
Dec

Getting to the Core: Abdominal Workouts

Especially when it comes to balance, posture, and stance, your core is the prime center [...]

19
Nov

Strength Drills with Medicine Ball

Similar to the kettlebell, the medicine ball is an extremely versatile workout tool that can [...]

08
Oct

Strength Drills with Kettlebell

The kettlebell is a multifaceted essential for any workout routine, and the best part is [...]

26
Sep

FGSL On-the-Go: Best Golf Courses Week 7

FGSL On-the-Go: Best Golf Courses Week 6

FGSL On-the-Go: Best Golf Courses Week 5

FGSL On-the-Go: Best Golf Courses Week 4

FGSL On-the-Go: Best Golf Courses Week 3

The FGSL Fitness Guide to a Sharp Swing

Fitness for Juniors

Your Weekly Workout Sequence

Building Speed and Stability

Roll into the Best Season of Your Golf Career!

Exercises with a Weighted Bar

New Terrain, Same Impact

Getting to the Core: Abdominal Workouts

Strength Drills with Medicine Ball

Strength Drills with Kettlebell

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